There's a lot of advice out there on how to eat healthy, and if we're being honest, it can sometimes feel like too much to think about. Especially when you're hungry (AKA always ). Remember when you were a kid and eating was as simple as open, chew, enjoy ? Yes, those were simpler times. Now, knowing how to eat healthy doesn't seem quite as straightforward. Between the diet fads, gourmet trends , and a rotating roster of superfoods , eating well has gotten, well, complicated. In actuality, however, eating healthy doesn't have to be convoluted. What's important is that you stick to the basics, which is easy to do with these 25 commonsense tips. They'll show you how to eat healthy in a way that's easy to understand and actually kind of fun. 1. Get on board with the Mediterranean diet. Eat like a tourist in Greece. The sunset over your office park isn't as stunning as the one over an Aegean beach, but a plate of grilled fish and fresh vege